It’s frustrating when your body won’t change. When the pounds won’t drop. When those extra inches won’t go away. If you’re exercising regularly and still not seeing results, then it’s…
How many times have you told yourself that you’d exercise and get fit, if only you had the time? If I had a dollar for time I’ve heard the I-don’t-have-time…
You are completely fed up…and I don’t blame you. For ages you’ve been eating healthy and exercising, and yet still haven’t met your fat loss goal. What’s the deal? This…
A bowl of this homemade soup is a wonderful meal to enjoy during the holidays. It’s low carb and filled with protein and veggies to power your day and curb…
Here’s a deliciously creamy (yet dairy-free) way to enjoy your veggies. This wholesome, tasty soup is perfect as a light winter meal. Servings: 8 Here’s what…
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