We are officially on the verge of holiday season…and with it a myriad of food temptations and weight gain traps. Don’t fret, if you act now there’s still time to…
We just wrapped up our most recent Game Changer Challenge and all we have to say is…WOW, we are IMPRESSED! Our San Clemente and Dana Point challengers worked hard for…
Who doesn’t love Chicken Pot Pie? Creamy, hearty chicken soup wrapped up in a warm flaky crust…it sounds dreamy, but it’s actually a nutritional nightmare! Not only are there far…
“I set a goal for myself, followed through and saw incredible results that I had been looking for!” Meet Dena, one of our Dana Point members who changed the game!…
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