Healthy weightloss

You’re Getting What You Put In

By So Cal Boot CampWellness, WorkoutsNo Comments

Have you ever noticed how two people can do the exact same fitness routine for a period of time and one will have breathtaking results while the other looks the…

5 Things to do NOW to Slim Down Before the Holidays

By So Cal Boot CampFitness Challenges, Newsletters, Wellness, WorkoutsNo Comments

We are officially on the verge of holiday season…and with it a myriad of food temptations and weight gain traps. Don’t fret, if you act now there’s still time to…

How to find your focus and reach your goals!

By So Cal Boot CampFitness Challenges, WellnessNo Comments

“I set a goal for myself, followed through and saw incredible results that I had been looking for!” Meet Dena, one of our Dana Point members who changed the game!…

You’re Getting What You Put In

5 Things to do NOW to Slim Down Before the Holidays

How to find your focus and reach your goals!

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