take down challenge

May 2015 Take Down Challenge Results

By So Cal Boot CampUncategorized

Congrats to all of our Take Down Challenge Participants! In just 4 short weeks we lost a total of 518 lbs! 1st Place Winner: Hydee Mulichak Lost 30.5 Lbs. &…

Take Down Challenge- Finale

By So Cal Boot CampFitness Challenges

We concluded the Take Down Challenge with a fun celebration last night. Our group as a whole lost 442 lbs in just 4 weeks! That is an average of 5.33% body weight…

Eating out and Eating Smart

By So Cal Boot CampFitness Challenges, Nutrition

One of the hardest things for our clients, and myself included, is eating out without sabotaging the entire day. It can feel easy to stay on track when you prepare…

May 2015 Take Down Challenge Results

Take Down Challenge- Finale

Eating out and Eating Smart

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