There’s no questioning the fact that the foods you eat go far in determining how quickly you’ll meet your fitness goals. And if you’re eating a number of your meals…
If you’re struggling to find motivation to get to your workout, allow these seven reasons to inspire you to exercising greatness… Exercise Because —Your Body Works It may seem like…
Congrats to all of our Take Down Challenge Participants! In just 4 short weeks we lost a total of 518 lbs! 1st Place Winner: Hydee Mulichak Lost 30.5 Lbs. &…
We are beyond proud of our Take Down Challenge Participants! They have completed the first half of their 28 day challenge and the results are unreal! Out of 57 participants…
They have done it! Between both locations- San Clemente and Dana Point, 38 members have completed the infamous 6 week Game Changer Challenge and we could not be more proud! At this…
NUTRITION WORKSHOP: “THE PSYCHOLOGY OF CHANGE” PRESENTED BY: DIANE VAN MIERLO & BECCA BADER What an amazing nutrition talk Diane and Becca put on last night. Here are a few…
For those of you that missed our workshop, welcome to the Positive Energy Zone! At So Cal Boot Camp, we specialize in Metabolic Training that has been scientifically designed to…
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