Are you missing that feeling? You know… the BURN?!?! Self-quarantine and coronavirus have stirred up a bunch of emotions for ourselves, loved ones, and friends. While our So Cal Boot…
Are you working out consistently, but not seeing the results you wish to see? If so then it is likely that your nutrition is holding you back from making the…
There’s never a shortage of new and delicious ways to serve cauliflower rice, and this golden version is totally worth trying out. The rice is totally worth the effort to…
“It is crazy to believe that I have become an athlete at 54 years of age! ” Meet Susan Hardwegg, a success story we are proud to share with you…
We just wrapped up our most recent Game Changer Challenge and all we have to say is…WOW, we are IMPRESSED! Our San Clemente and Dana Point challengers worked hard for…
Getting healthy meals on the table each night is one of the biggest challenges that my clients are faced with – maybe it’s a challenge for you too – so…
Our Dana Point Game Changer Challenge has come to a close with some incredible results! The group leaned up, got toned, and cranked out more chin ups than ever before….
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