
Tracking your heart rate during physical activity is the most accurate and realistic way to measure your intensity and bank data. By doing so, you can look back at your…
Tracking your heart rate during physical activity is the most accurate and realistic way to measure your intensity and bank data. By doing so, you can look back at your…
I’m so excited to share yet another new evolution to So Cal Boot Camp’s training program. We have many clients that go as far back as 2009 when I first…
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