Where Results
Become a Lifestyle
• 20 Jumping Jacks
• 20 High Knees
• 20 Fast Feet
• 10 Squats
• 10 Inchworm Pushups
• 10 Leg Swings (each leg)
1. 30 Mountain Climbers
2. Reverse Lunges (10 each leg)
3. 10 Push Ups
4. 10 Butterfly Sit Ups
5. 20 Hiccups
6. 30 Speed Squats
7. Repeat 3x